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SCOUT· 23%1h 09m·2021-10-04·Mental Health
SCOUT· 23%1h 09m·2021-10-04·Mental HealthUnwinding Anxiety and Addiction with Dr. Jud Brewer
Being Well with Forrest Hanson and Dr. Rick Hanson · 174
In one of our favorite conversations, Dr. Jud Brewer joins us to explore the habit of anxiety, mindfulness practices to heal addiction, and what we can learn from the brains of the world’s most advanced meditators. About Our Guest: Dr. Jud is a psychiatrist, neuroscientist and New York Times best-selling author. He’s…
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