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SCOUT· 34%59m·2025-10-13·Mental Health

Trauma or Personality, When to Walk Away, and Burnout: October Mailbag
Being Well with Forrest Hanson and Dr. Rick Hanson
Dr. Rick and Forrest open up the mailbag to answer listener questions about trauma and its impact on personality, boundaries, anger, and burnout. They discuss how to distinguish the authentic self from the patterns we needed to learn to survive, how to balance duty to self with duty to others, and how to work with…
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