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SCOUT· 22%1h 07m·2026-02-23·Mental Health
SCOUT· 22%1h 07m·2026-02-23·Mental HealthThe Freeze-Shame Loop, Therapy Speak, and "Everyone Has ADHD": February Mailbag
Being Well with Forrest Hanson and Dr. Rick Hanson
Dr. Rick and Forrest answer listener questions about the freeze state, ADHD, and power imbalances in relationships. First, they talk about how to deal with feelings of shame associated with the freeze state, emphasizing how we can “be with” in order to “work with.” Then they tackle a tricky question about how…
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