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SCOUT· 22%1h 02m·2023-05-22·Mental Health

Self-Help Fads and Finding What Really Works with mindbodygreen CEO Jason Wachob
Being Well with Forrest Hanson and Dr. Rick Hanson · 259
There’s an enormous amount of advice out there in the self-help world…and much of it isn’t very good. Jason Wachob, the Founder and Co-CEO of mindbodygreen, joins Forrest and Dr. Rick to separate fact from fiction and clarify what really matters. They explore the importance of finding joy in the well-being journey,…
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