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Being Well with Forrest Hanson and Dr. Rick Hanson — Right Effort: When to Push and When to Let Go with Yung Pueblo
Not scored yet1h 02m·2026-05-25·Mental Health

Right Effort: When to Push and When to Let Go with Yung Pueblo

Being Well with Forrest Hanson and Dr. Rick Hanson

Forrest is joined by author, meditator, and friend Diego Perez, also known as Yung Pueblo, for a conversation about right effort, the balance between pushing through and letting go, and the death of nuance in the age of social media. They start with Diego’s experience on his recent 60-day silent meditation retreat,…

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