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SCOUT· 26%48m·2023-08-07·Mental Health
SCOUT· 26%48m·2023-08-07·Mental HealthNeuroplasticity Tools to Change Your (and your kid’s) Brain with Dr. Caroline Leaf
Being Well with Forrest Hanson and Dr. Rick Hanson · 270
Our thoughts, emotions, and experiences can reshape the very structure of our brains, allowing it to adapt and change over time. This is known as neuroplasticity, and while it’s present throughout our lives the younger we are the more powerful it is. On today’s episode, Dr. Caroline Leaf joins Rick and Forrest to…
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