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SCOUT· 22%1h 03m·2022-05-02·Mental Health

Maximize Your Motivation: Dopamine, Discipline, and Accepting Our Nature
Being Well with Forrest Hanson and Dr. Rick Hanson · 204
We all have things we want to accomplish in life, but having goals or knowing we should be doing something is often not nearly enough to get us to actually sustain our efforts in getting where we want to go. Today on Being Well, Dr. Rick and Forrest Hanson explore how to optimize our motivation. They discuss the…
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