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SCOUT· 22%56m·2023-04-24·Mental Health
SCOUT· 22%56m·2023-04-24·Mental HealthLearning from Nature with Mark Coleman
Being Well with Forrest Hanson and Dr. Rick Hanson · 255
Buddhist teacher Mark Coleman joins Forrest and Dr. Rick to share how we can learn from nature and incorporate it into our practice. Mark shares his insights and experiences from years of leading wilderness retreats, and explains how reconnecting with the natural world can deepen mindfulness and enhance our…
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