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Being Well with Forrest Hanson and Dr. Rick Hanson — Just One Thing: Oren Jay Sofer
Not scored yet9m·2019-04-18·Mental Health

Just One Thing: Oren Jay Sofer

Being Well with Forrest Hanson and Dr. Rick Hanson · 18

Author and mindfulness teacher Oren Jay Sofer shares the one thing he does each day for his own well-being. Get more Just One Things from Dr. Rick Hanson here. Learn more about your ad choices. Visit megaphone.fm/adchoices

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