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SCOUT· 21%1h 02m·2022-07-11·Mental Health
SCOUT· 21%1h 02m·2022-07-11·Mental HealthHow to Make Learning STICK
Being Well with Forrest Hanson and Dr. Rick Hanson · 214
One of the most important skills we can develop is learning how to learn–how to update old beliefs about ourselves, take in new information, and build psychological resources like courage, gratitude, and confidence. We have experiences from which we could potentially learn all the time, but how often are we able to…
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