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Being Well with Forrest Hanson and Dr. Rick Hanson — How to Break Relationship Patterns: Resolving Conflict and Communicating Your Needs
Scout ratingSCOUT· 42%1h 14m·2026-10-26·Mental Health

How to Break Relationship Patterns: Resolving Conflict and Communicating Your Needs

Being Well with Forrest Hanson and Dr. Rick Hanson

Most relationships, romantic or otherwise, tend to get stuck in predictable patterns of conflict. This episode is about how to resolve that conflict, and get things moving again. Dr. Rick and Forrest draw on Rick's decades of work with couples and families to talk about getting on the same team, healthy boundaries,…

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What people are saying

“Always love your insights... thank you. :) I had one thought; while it's vital to examine why we offer solutions – and whether it's an attempt to manage our own discomfort – a critical approach could inadvertently pathologise a naturally co…”

— @mindful-man-365 · YouTube comment

“Trouble is when one side only does this type of work. The other doesn't. Arguments are always about the same core stuff but one person only wants to talk & repair. What do you do?”

— @smadm2437 · YouTube comment

“love this intro over the flashy edits of clips at the start to attract your attention”

— @randomfluffypup9608 · YouTube comment

“Thank you Frank Harrison and dad! ❤”

— @Learningandgrowing888 · YouTube comment

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