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Being Well with Forrest Hanson and Dr. Rick Hanson — How to Be Yourself: Authenticity in Relationships with Elizabeth Ferreira
Scout ratingSCOUT· 29%1h 12m·2025-11-10·Mental Health

How to Be Yourself: Authenticity in Relationships with Elizabeth Ferreira

Being Well with Forrest Hanson and Dr. Rick Hanson

In this very fun episode, Forrest and Elizabeth discuss how to get on the same team in a relationship. They explore how conditions of worth, masking, and developmental trauma can get in the way of showing up authentically, and how falling into common relationship roles can reinforce this. Elizabeth talks about how…

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