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SCOUT· 32%17m·2021-01-01·Mental Health
SCOUT· 32%17m·2021-01-01·Mental HealthGuided Practice: Achieving Your New Year's Resolutions
Being Well with Forrest Hanson and Dr. Rick Hanson · 134
What do you want to achieve in 2021? In this short episode, Dr. Rick Hanson walks you through a guided practice focused on helping you achieve your goals. From Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use…
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