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SCOUT· 24%56m·2022-01-10·Mental Health
SCOUT· 24%56m·2022-01-10·Mental HealthFinding Joy in the Face of Challenges
Being Well with Forrest Hanson and Dr. Rick Hanson · 188
Dr. Rick and Forrest Hanson are joined by James Baraz, a meditation teacher for over 40 years and cofounder of Spirit Rock Meditation Center, to explore how we can find still find joy during difficult times. We discuss how to balance a sense of equanimity with compassion for the suffering of the world, and how…
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