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SCOUT· 25%1h 23m·2026-03-09·Mental Health

Family Systems Theory: The Invisible Force That Runs Your Relationships
Being Well with Forrest Hanson and Dr. Rick Hanson
Have you ever walked back into your parents' house and suddenly felt like you'd downloaded an old version of yourself? In today’s episode, Dr. Rick and Forrest explain why through one of the most influential frameworks in psychology: Family Systems Theory (FST). FST argues that hidden rules govern the behavior of the…
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