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SCOUT· 20%1h 16m·2025-10-27·Mental Health
SCOUT· 20%1h 16m·2025-10-27·Mental HealthEnd Self-Punishment: Curiosity, Joy, and Real Growth with Joe Hudson
Being Well with Forrest Hanson and Dr. Rick Hanson
Forrest is joined by one of the world’s top executive coaches, Joe Hudson, for a conversation focused on how we can reduce self-punishment and live more fulfilling lives by welcoming our emotions and loosening identification with the critical mind. They discuss Joe’s “The Golden Algorithm” - our tendency to recreate…
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