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SCOUT· 32%1h 12m·2023-08-14·Mental Health
SCOUT· 32%1h 12m·2023-08-14·Mental HealthEmotional Intelligence: Improving Self-Awareness, Self-Regulation, and Empathy
Being Well with Forrest Hanson and Dr. Rick Hanson · 272
Emotional intelligence is considered an essential trait for everything from being a desirable romantic partner to having a successful career. But what do we really mean when we say “emotional intelligence,” and how can we become emotionally intelligent over time? In today’s episode Dr. Rick and Forrest discuss what’s…
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