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SCOUT· 25%1h 04m·2022-09-19·Mental Health
SCOUT· 25%1h 04m·2022-09-19·Mental HealthDiscovering Your Wants and Needs
Being Well with Forrest Hanson and Dr. Rick Hanson · 224
Everyone has needs, but many people find it difficult to identify what authentically matters to them. Even when we can identify them, shame or fear often stops us from expressing those needs to others or taking the practical steps that would help us achieve them. Meeting our needs is a major source of well-being, and…
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