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SCOUT· 21%59m·2023-12-25·Mental Health
SCOUT· 21%59m·2023-12-25·Mental HealthCPTSD, Somatic Psychology, and Finding Your Happiness with Elizabeth Ferreira
Being Well with Forrest Hanson and Dr. Rick Hanson · 290
Forrest and Elizabeth welcome listeners into their home to talk about their changing relationship with the holidays, letting go of the past, healthy boundaries, glimmers, and different paths to taking in the good. Along the way they talk about different approaches to working with trauma, connecting with the body, and…
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