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SCOUT· 20%58m·2023-09-18·Mental Health

Childhood Trauma, Self-Sabotage, and Therapy: September Mailbag
Being Well with Forrest Hanson and Dr. Rick Hanson · 276
Rick and Forrest open up the mailbag and answer questions from listeners focused on getting the most we can out of therapy, processing old painful experiences, and sabotaging ourselves. They explore the self-fulfilling nature of fear, different forms of therapy and who they can benefit, and how to approach dealing…
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