Childhood Trauma, Self-Sabotage, and Therapy: September Mailbag
Rick and Forrest open up the mailbag and answer questions from listeners focused on getting the most we can out of therapy, processing old painful experiences, and sabotaging ourselves. They explore the self-fulfilling nature of fear, different forms of therapy and who they can benefit, and how to approach dealing…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Being Well with Forrest Hanson and Dr. Rick Hanson
See all episodes →
78%Healing from Parentification: When the “Gifted Child” Grows Up
75%The Psychology of Manipulation: How to Become Manipulation Resistant
69%Depleted Mother Syndrome: Why Moms Burn Out, and How to Recover with Jan Hanson
Similar episodes from other shows
More like Being Well with Forrest Hanson and Dr. Rick Hanson →
What Everyone Gets Wrong About Mental Health (ft. Lori Gottlieb)
GOING TO THERAPY: Finding the right ones and surviving the wrong ones
Dr. Rick & Forrest Hanson on Learning to Be Well
Did Your Childhood Hurt You More Than You Realized?
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.