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SCOUT· 27%1h 03m·2021-07-26·Mental Health
SCOUT· 27%1h 03m·2021-07-26·Mental HealthBecome Less Resentful
Being Well with Forrest Hanson and Dr. Rick Hanson · 164
When we’re hurt in our relationships, it’s normal to experience resentment. We don’t talk about resentment very much, we’re more likely to talk about anger, fear, or sadness. But resentment is a combination of all of those difficult feelings that causes as much harm to our relationships – and to our own well-being –…
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