Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton
Reset Month 4: ALIGN Why Your Body Isn’t Broken, It’s Confused. In this powerful episode of Begin Again, movement expert Roger Frampton challenges everything we’ve been told about aging, pain, and flexibility. If you've ever thought, “My body just isn’t what it used to be,” this conversation will make you rethink…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Begin Again with Davina McCall
See all episodes →
Alexandra Burke: Becoming Chaka Khan & Finding Her Purpose After Grief
Natalie Imbruglia: I Got the Life I Dreamed Of... Then I Had to Start Over!
Begin Again Moments: Ageing Disgracefully | Trinny Woodall & Prue Leith
Similar episodes from other shows
More like Begin Again with Davina McCall →
8 Essential Strategies To Maximise Your Fitness - Kelly Starrett - #612
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
4 exercises that can prevent (and relieve!) pain from computer slouching and more
Understanding Physical Intelligence & How Small Changes Create New Habits
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.