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Back from the Borderline — why you can’t relax: the 5 survival spells running your life
Not scored yet1h 07m·2025-12-30·Faith

why you can’t relax: the 5 survival spells running your life

Back from the Borderline

These five “survival spells” once kept you safe. Now they’re quietly running your life. Many adults live with a constant undercurrent of tension. Rest feels conditional. Even moments of safety carry a sense of hypervigilance. This episode explores the internal logic behind that state that so many of us are trapped in.…

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