when self-help stops helping: recognizing when therapy and introspection might be doing more harm than good
Are you stuck in a cycle of self-reflection that seems to circle back rather than propel you forward? When does introspection stop being helpful? It's not uncommon to reach a point where you understand the contours of your past traumas and the gaps in your childhood, yet find yourself at a loss for how to step beyond…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Back from the Borderline
See all episodes →
The Forgotten Feminine Face of God (Anne Baring Part 1)
How to Tell When a Spiritual Teacher Is Full of Shit
Aleister Crowley’s Thelema: Sex Magick and the Problem With the Prophet
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.