

Jenny Taitz (on stress resets)
Jenny Taitz (Stress Resets, How to Be Single and Happy) is a licensed clinical psychologist, best-selling author, and assistant clinical professor in psychiatry at UCLA. Jenny joins the Armchair Expert to discuss the initial modalities that inspired her to become a psychologist, turning knots in our stomach into bows,…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Armchair Expert with Dax Shepard
See all episodes →Similar episodes from other shows
More like Armchair Expert with Dax Shepard →
Science-Based Tools for When You're Stressed, Obsessed, or Overthinking | Dr. Jenny Taitz

Stress resets, the ultimate mental health hack | Jenny Taitz

Stop Stressing About Stress

Science-backed Tools to Dial-down Stress | Dr. Jenny Taitz
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.


