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BUZZING· 83%1h 02m·2024-03-18·Self Development
BUZZING· 83%1h 02m·2024-03-18·Self DevelopmentScience-backed Tools to Dial-down Stress | Dr. Jenny Taitz
Good Life Project
Feeling overwhelmed and defeated by stress? It doesn’t have to be that way. In this episode, UCLA psychologist and author of Stress Resets: How to Soothe Your Body and Mind in Minutes, Dr. Jenny Taitz shares how reframing your mindset transforms your relationship with stress and anxiety. Discover science-backed…
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BUZZING
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