Stop midlife snoring and strengthen breath, with Dr Louise Oliver
Do you snore at night? GP, functional breathing practitioner, and therapeutic life coach Dr Louise Oliver shares how we can ensure we’re breathing efficiently to keep us as healthy as possible during menopause and beyond. Liz and Louise discuss menopausal snoring, how changing our breathing in the day can help us at…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Age Better with Liz Earle
See all episodes →
Are you surviving or 'aliving'? How to feel more joy in midlife – with Donna Ashworth
Don't bin your supplements yet – what women over 50 need to know
Build your longevity larder: the 6 best foods for a longer, healthier life – with Karen Newby
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.