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Age Better with Liz Earle — How to fix flat or frizzy hair (and why hormones matter)
Not scored yet32m·2026-03-02·Health Fitness

How to fix flat or frizzy hair (and why hormones matter)

Age Better with Liz Earle · 1

Noticed your hair isn't quite what it used to be? Liz explains why hormones are likely behind it and what you can do – plus she tackles fertility over 40, sun protection for very fair skin, grounding sheets, and breast pain on HRT. In this episode: Are hormonal changes to blame for flat and frizzy hair? How to support…

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