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Age Better with Liz Earle — How a nutrition expert eats at Christmas, with Lucinda Miller
Not scored yet48m·2024-12-13·Health Fitness

How a nutrition expert eats at Christmas, with Lucinda Miller

Age Better with Liz Earle · 1

Do we have to miss out at Christmas to keep our nutrition goals on track? Family naturopath and functional medicine practitioner Lucinda Miller reveals the simple diet tweaks we can make to ensure we're eating healthily yet enjoying the festivities. Lucinda shares what a typical December day on a plate looks like for…

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