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Age Better with Liz Earle — Cholesterol, SPF and fighting inflammation: Liz's 2025 highlights
Not scored yet1h 00m·2025-12-26·Health Fitness

Cholesterol, SPF and fighting inflammation: Liz's 2025 highlights

Age Better with Liz Earle · 10

Liz reflects on the conversations that have stayed with her throughout 2025 – and shares her own thoughts on the topics that hit a nerve with listeners. She revisits why we've been getting SPF advice wrong, the nuanced truth about cholesterol that goes beyond 'good' and 'bad', and why your gums might be more important…

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