Can omega-3s delay menopause? – with Liz Earle
Can omega‑3s really influence menopause timing – and what might that mean for midlife health? Liz also brings clarity to vitamin D dosing, healthy “set point” weight, the estriol‑as‑skincare trend, and how smart lifting supports whole‑body bone strength. In this episode:Can omega‑3s delay menopause, and what does the…
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