Better food choices for menopause, with Mariella Frostrup
Unsure how to eat well in menopause? Broadcaster and menopause campaigner Mariella Frostrup joins Liz to reveal the food choices to make for menopause support, along with healthy and easy recipe ideas to boot. Liz and Mariella discuss misinformation surrounding peri- and menopause, push back against meno-washing, plus…
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