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Age Better with Liz Earle — 3 easy ways to cut your Alzheimer's risk – with Patrick Holford
Not scored yet56m·2026-07-24·Health Fitness

3 easy ways to cut your Alzheimer's risk – with Patrick Holford

Age Better with Liz Earle · 5

Could we reduce the risk of Alzheimer’s disease before symptoms even appear? Holistic health expert Patrick Holford, founder of the Food for the Brain Foundation, believes we can. He joins Liz to explain the importance of a preventative approach to brain health. They discuss how lifestyle, nutrition and targeted…

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