Why Can’t I Just Start?! ADHD, Motivation & Movement with Sonia Ponzo
In this week's episode ofThe ADHD Women’s Wellbeing Podcast, I’m joined by psychologist, researcher, and founder of Outset Wellness, Sonia Ponzo, for an insightful conversation surrounding motivation and ADHD. Sonia has over a decade of experience at the intersection of behaviour change and mental health, and is…
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