ADHD Women's Wellbeing Podcast — Using somatic therapy to ground and calm an ADHD nervous system

SCOUT· 62%46m·2023-05-24·Mental Health

Using somatic therapy to ground and calm an ADHD nervous system

ADHD Women's Wellbeing Podcast · 66

** All details of how to sign up for my brand-new, groundbreaking ADHD Women's Wellbeing Hormone Series are now on my website** Do you feel your nervous system is constantly heightened and dysregulated? Perhaps the feeling of hypervigilance, anxiety and not being able to settle? This is a prevalent theme I hear from…

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Using somatic therapy to ground and calm an ADHD nervous system

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