Taming Your RSD: Soothing Strategies for a Calmer Mind
🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟 In this week’s wisdom episode, we explore Chapter 3 (Understanding Rejection Sensitive Dysphoria) of The ADHD Women's Wellbeing Toolkit to discover how we can work with our minds, rather than against them, using empowerment,…
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