ADHD Women's Wellbeing Podcast — Regulating Our ADHD Emotions with Dr Tamara Rosier - Revisit

SCOUT· 55%49m·2024-01-10·Mental Health

Regulating Our ADHD Emotions with Dr Tamara Rosier - Revisit

ADHD Women's Wellbeing Podcast · 109

With ADHD, it can be difficult to regulate our big emotions and feel calm, with everyday triggers causing us to feel dysregulated. We can see this show up in young children, but it can be shameful and guilt-inducing when we're adults. This week’s guest is Dr Tamara Rosier, author of one of my favourite ADHD books,…

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