ADHD Women's Wellbeing Podcast — Redefining Rest and Rebuilding Your Self-Trust After a Late-in Life ADHD Diagnosis

SCOUT· 68%16m·2025-12-24·Mental Health

Redefining Rest and Rebuilding Your Self-Trust After a Late-in Life ADHD Diagnosis

ADHD Women's Wellbeing Podcast · 284

In this wisdom episode of The ADHD Women’s Wellbeing Podcast, we’re revisiting one of this year’s most listened-to conversations with ADHD coach Meredith Carder, all about redefining what rest really looks like for our ADHD brains. The holiday season can feel especially intense and overwhelming, so this Christmas Day…

Listen now

Buzzmeter · cross-platform

68%

SCOUT

Scout bees are checking it out — divided opinions, the swarm hasn't committed.

Hive Vote · Skep listeners

New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Recent reviews

No reviews yet — be the first.

Redefining Rest and Rebuilding Your Self-Trust After a Late-in Life ADHD Diagnosis

Rate this episode

More from ADHD Women's Wellbeing Podcast

What I Wish I'd Known Earlier About ADHD, Burnout and Saying No

Feeling Overwhelmed and Overactivated? ADHD Regulation Strategies for a Busy Summer

Fighting for an Autism Diagnosis: What the System Still Gets Wrong About AuDHD Women with Dr Samantha Hiew