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BUZZING· 71%45m·2023-03-15·Mental Health
BUZZING· 71%45m·2023-03-15·Mental HealthProtecting ourselves from overwhelm and burnout
ADHD Women's Wellbeing Podcast · 56
With ADHD, we often direct our self-worth into our productivity and achievements, which can contribute to cycles of burnout and chronic overwhelm. Combine this with a passion for activism and a drive to make a change, and we can feel our wellbeing and mental health take a nose dive. This week's guest is Vivienne…
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