ADHD Women's Wellbeing Podcast — Is social anxiety a big part of your ADHD?

SCOUT· 67%36m·2023-02-15·Mental Health

Is social anxiety a big part of your ADHD?

ADHD Women's Wellbeing Podcast · 52

Social anxiety can be a prevalent part of ADHD, yet we often don't understand or spot how it shows up. By seeing and validating it for what it is, we can help ourselves with more awareness and discover empowering everyday tools. This week’s guest is Mita Mistry, a columnist, mindfulness-based cognitive therapist,…

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