ADHD Women's Wellbeing Podcast — How To Improve Your ADHD Lifestyle Without Pressure OR Guilt

SCOUT· 65%45m·2025-10-22·Mental Health

How To Improve Your ADHD Lifestyle Without Pressure OR Guilt

ADHD Women's Wellbeing Podcast · 271

In this week’s episode of The ADHD Women's Wellbeing Podcast, we're unpacking the emotional and practical challenges many ADHD women face, from struggling to plan meals to dealing with shame around eating habits, and how to begin healing with grace and self-compassion. I'm joined by Dr. Helen Lawal, an NHS doctor,…

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