ADHD Women's Wellbeing Podcast — How Do We Release Our Internal ADHD Pressure and Expectations?

BUZZING· 75%22m·2025-11-09·Mental Health

How Do We Release Our Internal ADHD Pressure and Expectations?

ADHD Women's Wellbeing Podcast · 275

In this episode of More Yourself, I'm sharing a clip from a recent SEED Talk I presented back in July, focusing on how we can work with our uniquely wonderful ADHD brains, rather than against them. Understanding our ADHD brain is a key element of healing, but we don't have to face this as though it is something new.…

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How Do We Release Our Internal ADHD Pressure and Expectations?

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