ADHD Women's Wellbeing Podcast — Healing Your ADHD Mind and Body Through Somatic Movement

SCOUT· 63%40m·2024-10-23·Mental Health

Healing Your ADHD Mind and Body Through Somatic Movement

ADHD Women's Wellbeing Podcast · 184

This week’s episode with movement and embodiment expert Manuela Mitevova focuses on the power of somatic movement in releasing emotions and healing trauma – particularly in women with ADHD. Manuela teaches people to release trauma and rid themselves of mystery pains and unprocessed emotions in the process. In this…

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