ADHD Women's Wellbeing Podcast — Healing ADHD Trauma Through Gentle Somatic Movement with Manuela Mitevova

SCOUT· 65%15m·2025-05-25·Mental Health

Healing ADHD Trauma Through Gentle Somatic Movement with Manuela Mitevova

ADHD Women's Wellbeing Podcast · 226

🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟 In this week's Wisdom Episode, we’re exploring the powerful connection between trauma and the body, and how gentle movement can help us release what’s been stuck for years. I’m joined by Manuela Mitevova, a somatic movement teacher…

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Healing ADHD Trauma Through Gentle Somatic Movement with Manuela Mitevova

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