ADHD Women's Wellbeing Podcast — Finding More Presence, Not Perfection: A More Yourself Episode

SCOUT· 57%14m·2025-10-05·Mental Health

Finding More Presence, Not Perfection: A More Yourself Episode

ADHD Women's Wellbeing Podcast · 266

In this episode of More Yourself, I’m inviting you to pause and come back to the present moment. We explore what happens when you’re stuck in the cycle of feeling not enough, constantly doing, comparing, and striving, until it becomes clear you can’t keep living this way. It’s about recognising when you’ve reached…

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