ADHD Women's Wellbeing Podcast — Burnout, Boundaries and Bandwidth: ADHD-Informed Decision Making and Self-Trust with Anna Mathur

SCOUT· 65%47m·2025-11-05·Mental Health

Burnout, Boundaries and Bandwidth: ADHD-Informed Decision Making and Self-Trust with Anna Mathur

ADHD Women's Wellbeing Podcast · 274

In this week’s episode of The ADHD Women’s Wellbeing Podcast, Anna Mathur—BACP-accredited psychotherapist and Sunday Times bestselling author, shares her personal and professional insight into how ADHD awareness can transform our approach to life! Through honest reflections and expert insight, we unpack the grief that…

Listen now

Buzzmeter · cross-platform

65%

SCOUT

Scout bees are checking it out — divided opinions, the swarm hasn't committed.

Hive Vote · Skep listeners

New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Recent reviews

No reviews yet — be the first.

Burnout, Boundaries and Bandwidth: ADHD-Informed Decision Making and Self-Trust with Anna Mathur

Rate this episode

More from ADHD Women's Wellbeing Podcast

What I Wish I'd Known Earlier About ADHD, Burnout and Saying No

Feeling Overwhelmed and Overactivated? ADHD Regulation Strategies for a Busy Summer

Fighting for an Autism Diagnosis: What the System Still Gets Wrong About AuDHD Women with Dr Samantha Hiew