ADHD Women's Wellbeing Podcast — Breaking ADHD Perfectionism and Burnout Cycles

SCOUT· 62%52m·2023-11-15·Mental Health

Breaking ADHD Perfectionism and Burnout Cycles

ADHD Women's Wellbeing Podcast · 98

Perfectionism combined with ambition, control, over-achievement, restless energy, productivity-guilt and burnout are tendencies I see and hear about a lot in ADHD women. It can be exhausting living like this, and many of us struggle to break the cycle, which causes spates of burnout. However, when we create awareness…

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