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BUZZING· 71%48m·2024-11-13·Mental Health
BUZZING· 71%48m·2024-11-13·Mental HealthADHD Winter Wellness: Self-Care Tips for Comfort and Connection
ADHD Women's Wellbeing Podcast · 187
As winter approaches, it can be tough to stay energised, motivated and joyful. This week, I sit down with Suzy Reading for a powerful conversation on winter self-care – especially for women with ADHD. Suzy Reading is a psychologist, coach, author, mother of two and self-care expert. Driven by her own life experiences,…
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