

Chartered Psychologist: "3 scientific reasons why ADHD RUINS your sleep" - Jo Perkins
Dr. Jo is a Chartered Coaching and Counselling Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. Topics: 00:00 Trailer 00:57 Where do you begin with your clients? 12:12 Why do people seek an ADHD diagnosis later in life? 17:43 How overcompensating can…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from ADHD Chatter
See all episodes →Similar episodes from other shows
More like ADHD Chatter →
ADHD Sleep Expert: How to Work With Your Neurodivergent Nocturnal Patterns

BONUS: The Great ADHD Myth? with Lucy Johnstone

E47 | Sleep debt & the AuDHD exhaustion cycle
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.


