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ADHD Chatter β€” Bitesize | Psychologist Shares Proven Ways To CONTROL Overthinking, Perfectionism & People Pleasing! - Dr Mark Rackley
Buzzing ratingBUZZINGΒ· 70%11mΒ·2024-07-26Β·Mental Health

Bitesize | Psychologist Shares Proven Ways To CONTROL Overthinking, Perfectionism & People Pleasing! - Dr Mark Rackley

ADHD Chatter

Alex chats with Dr Mark Rackley, a leading psychologist who specialises in ADHD. Dr. Mark shares his proven techniques to manage overthinking, perfectionism and people pleasing. Follow Dr Mark πŸ‘‰ https://www.instagram.com/drmarkrackley/?hl=en-gb Support ADHD Chatter: LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q Instagram πŸ‘‰β€¦

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