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BUZZINGΒ· 70%11mΒ·2024-07-26Β·Mental Health

Bitesize | Psychologist Shares Proven Ways To CONTROL Overthinking, Perfectionism & People Pleasing! - Dr Mark Rackley
ADHD Chatter
Alex chats with Dr Mark Rackley, a leading psychologist who specialises in ADHD. Dr. Mark shares his proven techniques to manage overthinking, perfectionism and people pleasing. Follow Dr Mark π https://www.instagram.com/drmarkrackley/?hl=en-gb Support ADHD Chatter: LinkedIn π https://bit.ly/3m1qm8Q Instagram πβ¦
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